208.994.2401
Meridian, ID 2976 E. Overland Rd. Suite 140
My Name Is Will Elmer
Get To Know Me
Get To Know Me
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I have 20+ years experience as a personal trainer in the treasure valley
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I have been part of countless weight loss transformations, some 100+ pounds, and I am passionate about guiding more people through their own transformation
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I enjoy empowering people through fitness, so I created the Fitness Garage. This has allowed me to help more people personally
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I am in search of people who prefer personal, private and constructive experience who are ready to see results
Why I Train
Why I Train
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Fitness is a hard road to travel, especially alone. I understand the struggle, mental and physical, that makes up a fitness journey. I don't want to see people spinning their wheels while making no progress. I want to be the bridge that connects you to your desired outcome.
DON'T STRUGGLE ALONE
You don't come by fitness naturally. Willingness and eagerness can only get you so far, you need to know what direction you need to go. You try this and that, anything and everything you can find, yet nothing works. Everyone is different and has their own unique needs. Everyone deserves to feel good about themselves, let me help you find the right path for you. Let me help you finally see results.
How We Get Results
Personalization
Personalization
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Private training sessions with a curated routine based off of your individual goals, current ability, personal injury, exercise enjoyment, and experience
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Customized "at home" routine made to be manageable, effective and enjoyable
Accountability
Accountabilty
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Support, anytime, anywhere. You can text me or call me with questions whenever you have them, I will always offer my best advice and support, no matter the problem
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Monthly progress reports. We will take new measurements and compare them to the month previous. We will discuss your thoughts and feelings regarding the progress you have made
Evaluation
Evaluation
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This is your first session, totally free
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We sit down and discuss your goals, how you want to look and feel, and talk about your history, past injuries and experience level
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We take our baseline measurements (weight, body fat %, etc.)
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We have a short workout where I will show you a few exercises to best start your journey
Nutrition
Nutrition
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Personalized meal plan with optimized calorie intake recommendations
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Personalized food selection and substitutions, catering specifically to your preferences
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Personalized shopping list for each week